With the ubiquitous cosmetics designed for women, who says men don’t need stuff like such? Covertly or not, men put some effort to make them look good. And staying young, too! As the common notion...

There are a number of reasons why exercise, particularly if performed at the right time of day, is considered the most positive sleep aid for seniors. None, however, are more significant than the...

Seniors need different activities during these later stages of their lives, since they no longer receive enough mental, emotional, social and physical stimulation. You need to be aware of the...

The social lives of seniors tend to slow down once they reach 65 to 70 years of age. It is important to provide them enough social activities to maintain a good sense of confidence and identity. In...

I often get letters, like the two below, from Baby Boomers who are caring for aging parents and trying to find health care that meets the unique needs of older people. Finding the right kind of care...